This is what Sara achieved in just 21 weeks.
- Body Fat lost – 32lbs
- Body fat reduced from 36.3 % to 22.3%
“Sara trained hard and followed the nutritional advice given. Over 21 weeks Sara went from 14.5 stone to 11.5 stone (92.5kg – 73kg), she looks great, feels great and has kept up with her lifestyle changes.”