This is what Kian achieved in just 10 weeks.
“Outstanding 10 week transformation from my client Kian, throughout lockdown he has remained consistent with his nutrition and training embracing any necessary changes along the way.
He has achieved significant fat loss in a short space of time, dropping 11kg! I’m genuinely really impressed with his attitude and commitment.
Our next phase is to start pushing food up and to continue to develop his physique by adding more quality lean mass with a vision to compete next year. Awesome work mate!”