This is what Joe achieved in just 16 weeks.
- Muscle mass increase – 3kg
- Body Fat lost – 37.5lbs
“Massive congratulations to my client Joe Mackie here, Joe’s hard work and dedication has led to him completely transforming his physique in only 16 weeks, losing around 17kg (37.5lbs) of fat and gaining 3kg of lean mass. Awesome work mate!”