This is what Greg has achieved.
“Thanks to Craig I’m in the best physical and mental shape I’ve ever been…
When Craig told me I couldn’t shoot a canon from a canoe he was talking about body-building, but it also summed up my approach before I met him.
I was training my ass off but my foundation outside the gym (and my subsequent love handles) were like a canoe – wobbly.
First he showed me how to get my diet, sleep and hormones in check. Then came a smarter approach to training with all the advice and encouragement required, and his results continue to speak for themselves.”