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What could you achieve with the right information about your food?

By 30 January , 2018August 31st, 2019Fat Loss Seminar, Transformations

Mark worked incredibly hard over a few weeks to achieve this fantastic transformation.

body transformation of mark with craig barton ptfront view of body transformation of mark with craig barton ptside view of body transformation of mark with craig barton pt

 

“55 year old Mark came to see me wanting to lose body fat and get stronger and fitter before his total knee op. Mark has achieved outstanding results in a short space of time with CBPT, dropping from 22.8% body fat to 10.6%, losing a total of 13kg (29lbs) of fat. He’s been religiously consistent with his food and training and truly deserves the results he’s achieved, well done Mark”

Just a little bit interested to know what I taught Mark?

 

Find out how to eat to lose the weight AND keep it off. Once you understand the science behind nutrition and fat loss (and it isn’t about low fat just incase you were wondering) you won’t look back.

 

craig barton pt nutritional seminar

8 weeks in 1 day

 

Over the course of a typical 8 or 12 week body transformation a client will learn a huge amount about food and how their body reacts to it. For those of you who want to learn things a bit quicker I have written a 1 day seminar designed to teach you all you need to know. Learn more about ‘Nutrition For Fat Loss – a 1 day seminar’ by watching the video below.

 

 

Objectives for the course:

 

  • Learn how to effectively design a fat loss nutrition plan specific to you
  • Learn strategies to overcome or avoid plateauing results
  • Learn the science behind fat loss and maintaining a lean, healthy body
  • Learn the benefits of certain fat loss supplements for specific requirements

Course details:

  • April 22nd @ Frontier Physical Conditioning, North Hykeham
  • 10am-4pm
  • Course materials
  • Free gift
  • Opportunity to train
  • Drinks and refreshments provided
  • £99 early Bird | £149 After March 1st.

 

book your space cbpt seminar

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