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Exercise Library

By 17 June , 2019August 31st, 2019Exercise Tips

I am pleased to launch my exercise library. I have put together a range of exercises so you can see how to complete the exercise that is written on your programme. This is helpful if you are new to training or have recently received a new programme from me. Feel free to share this with anyone you know that might find it helpful, I will continue to add to this over time.

Exercise Library