This is what Jo achieved in just 12 weeks.
- Body Fat lost – 30lbs
- Body fat reduced from – 28.2% to 15.4%
After a number of failed diets and home exercise videos Joanna came to me
frustrated with her lack of results. In just 12 weeks of working with me Joanna
has completely transformed her body by rigidly sticking to her nutrition plan,
supplement protocol and exercise regime. She is now exactly the weight she set
out to be and is continuing to focus on increasing her lean muscle while
maintaining her body fat.