This is what Jason achieved in just 12 weeks.

• Body Fat lost – 26.5lbs (12kg)
• Body fat reduced from  23.4% to 12.5%

“Great 12 week transformation from 48 year old Jason here! In 12 weeks Jason’s body fat dropped from a less than ideal 23.4% down to a perfectly ideal 12.5%! Dropping from 86kg to 74kg. Well done Jason! “