Craig Barton Personal Trainer | LincolnCraig Barton Personal Trainer | Lincoln
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Tips

Dec 13 2018
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benefits of sauna therapy

Benefits of Sauna Therapy

By Craig Barton Sauna Therapy, Tips, Uncategorized

Sauna or heat therapy may induce a stress- adaptation response that causes hormetic changes in the body, this adaptation can lead to a huge number of health benefits that sauna…

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Nov 26 2015
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Mindful Eating

By Craig Barton Nutrition, Tips, Uncategorized

“How to Master Mindful Eating” on Health Perch [maxbutton id=”2″] [maxbutton id=”1″] [maxbutton id=”3″]

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Jul 30 2015
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UKBFF Prep Update 3

By Craig Barton Competitions, Tips, UKBFF, Uncategorized

Posing practice at Panthers. On Tuesday I went to Panthers gym, Uxbridge for posing lessons with Sean O’Reilly. It is an amazing gym, Sean was a true gent and I…

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Jan 23 2015
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Protein Bread Recipe

By Craig Barton Diet, Recipes, Tips, Uncategorized

Great pre or post work out: Ingredients 2 Ripe bananas mashed. 2 Scoops chocolate diet whey protein. 2 Large eggs. 400g 0% Fat Greek Yoghurt, Total works best. 1 Teaspoon…

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Sep 04 2014
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CBPT writes for Drummer Magazine

By Craig Barton Tips, Uncategorized

Drummer magazine is  a leading publication bringing together all things drum and percussion in one publication. CBPT now has a monthly feature offering help and advice to musicians looking to…

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Jun 02 2013
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10 Step Guide to Reducing your Middle!

By asdasd123 asdasd123 Fat Loss, Hormones, Nutrition, Tips, Uncategorized No Comments

Reducing the size of your belly can have so many positive effects on your life. These range from psychological to medical. But what can you do and why? This and…

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Recent Posts

  • Online Coaching
  • My opinion on ‘The Game Changers’
  • Gift Vouchers Now Available
  • The benefits of ‘Grounding’
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cbpt

I specialise in functional nutrition, training, and functional blood chemistry analysis. My extensive qualifications and experience allow me to help people achieve sustainable body composition and health goals.

Opening Hours

  • M | T | W | 09.00 – 20.00
  • Thursday 09:00 – 19:00
  • Friday 09.00 – 19.00

Contact Info

  • 07725 532 179
  • craig@craigbartonpt.co.uk
  • facebook.com/CraigBartonPT
  • twitter.com/craigbartonPT
  • instagram.com/craigbartonpt

Recent Posts

  • Online Coaching March 31, 2020
  • My opinion on ‘The Game Changers’ December 23, 2019
  • Gift Vouchers Now Available December 23, 2019
  • The benefits of ‘Grounding’ November 7, 2019

© Copyright - Craig Barton 2017

  • Home
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    • Fat loss
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  • About Me
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