Craig Barton Personal Trainer | LincolnCraig Barton Personal Trainer | Lincoln
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Supplements

Aug 29 2017
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Supplements for Fat Loss and Health

By Craig Barton Fat Loss, Supplements No Comments

I recently did a Live Q&A on Facebook and due to the high volume of questions I covered a huge amount of information including supplements, blood chemistry and training. The…

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Dec 14 2016
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WATCH – Supplements for Fat Loss

By Craig Barton Fat Loss, Supplements

Starting out on a fat loss journey is a scary thing for many people. My aim is to take the fear out of the situation and replace it with logic and an approach that, if followed, yields results.

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Aug 29 2016
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How to deal with a Hangover

By Craig Barton Supplements, Uncategorized

Hangover symptoms are caused by a combination of toxicity, dehydration, low dopamine and low GABA. Continual daily detoxification support. Take a good multi vitamin every day with a meal and…

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Aug 18 2016
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Quick Fixes for…..

By Rashmi Peterson Supplements, Uncategorized

DOMS (Delayed Onset of Muscular Soreness) Fix We have all experienced those achy muscles after a good workout and an easy fix is the stuff of dreams, not straight forward…

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Oct 17 2014
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FDN – a case study

By Craig Barton General, Nutrition, Supplements, Uncategorized

Background Functional Diagnostic Nutrition (FDN) seeks to identify causes of ill health and has an amazing success rate in resolving symptoms. FDN may be useful to you if you continue…

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Jul 28 2014
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Fibre and fat loss.

By Craig Barton Bikini Ready, Diet, Fat Loss, Looking Good, Nutrition, Supplements, Uncategorized No Comments

Most underrated fat loss supplement?….. Fibre! Fibre ain’t sexy and  it ain’t cool but it’s got to be the most underrated fat loss tool around! With busy lifestyles it is…

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Apr 04 2013
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Supplement week – Fish Oil

By asdasd123 asdasd123 Supplements, Uncategorized 5 Comments

Fish Oil Fish oil or more specially omega 3 has been in the media a lot recently for its wealth of health benefits, it’s proven to reduce inflammation, is crucial…

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Apr 03 2013
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Supplement week – Cinnamon and L Carnitine

By asdasd123 asdasd123 Supplements, Uncategorized 3 Comments

Cinnamon Sprinkling Cinnamon on a high carb meal can lessen its impact on blood sugar levels because Cinnamon slows the rate at which food is emptied from the stomach after…

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Apr 02 2013
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Supplement week – Green Tea

By asdasd123 asdasd123 Supplements, Uncategorized 2 Comments

Green tea extract Green tea is a proven fat burner, its speeds up metabolic rate and prevents fat storage, especially on the bum and thighs!

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Recent Posts

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  • My opinion on ‘The Game Changers’
  • Gift Vouchers Now Available
  • The benefits of ‘Grounding’
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cbpt

I specialise in functional nutrition, training, and functional blood chemistry analysis. My extensive qualifications and experience allow me to help people achieve sustainable body composition and health goals.

Opening Hours

  • M | T | W | 09.00 – 20.00
  • Thursday 09:00 – 19:00
  • Friday 09.00 – 19.00

Contact Info

  • 07725 532 179
  • craig@craigbartonpt.co.uk
  • facebook.com/CraigBartonPT
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  • instagram.com/craigbartonpt

Recent Posts

  • Online Coaching March 31, 2020
  • My opinion on ‘The Game Changers’ December 23, 2019
  • Gift Vouchers Now Available December 23, 2019
  • The benefits of ‘Grounding’ November 7, 2019

© Copyright - Craig Barton 2017

  • Home
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