The health and fitness industry is plagued by lots of mis-information. In this video I address many of the common myths you may have heard of and explain how different…
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Are you a personal trainer looking to build your skill set? This Seminar could help you retain and grow your client base. The day will cover macro’s, their importance, how…
Mark worked incredibly hard over a few weeks to achieve this fantastic transformation. “55 year old Mark came to see me wanting to lose body fat and get stronger…
I am delighted to be launching a series of seminars in conjunction with Frontier Physical Conditioning. The first of its kind in Lincoln, we begin with Nutritional Strategies for Fat…
