Craig Barton Personal Trainer | LincolnCraig Barton Personal Trainer | Lincoln
0
  • Home
  • Personal Training
    • Fat loss
    • Recipes
    • Exercise Library
  • About Me
  • Body Transformation
  • Craig Recommends
  • Pricing
  • Blog
  • Contact
  • 0
    was successfully added to your cart.

    Cart

Category

Exercise Tips

Sep 13 2019
Love0

New Videos added to Exercise Library

By Craig Barton Exercise Tips

I’ve added some brand new videos to my exercise library. Check them out here: Exercise Library These videos are designed to show you how to execute the various exercises listed…

Read More
Jun 17 2019
Love0
exercise video library train with weights learn

Exercise Library

By Craig Barton Exercise Tips

I am pleased to launch my exercise library. I have put together a range of exercises so you can see how to complete the exercise that is written on your…

Read More
May 28 2016
Love0

Training during Pregnancy

By Craig Barton Exercise Tips, Uncategorized

Concerned about training during pregnancy? If you trained regularly before you conceive and have no underlying medical conditions, there is no reason why you cannot continue to train throughout your…

Read More
Sep 05 2014
Love0

Craig at Siren FM

By Craig Barton Diet, Exercise Tips, Fat Loss, Uncategorized

I recently spoke to Ben Pickard who is doing a great job on the breakfast show for young people in Lincoln, at Siren FM. If you would like to hear…

Read More
Feb 18 2014
Love0

Occlusion training for lagging muscles

By Craig Barton Exercise Tips, Uncategorized

Occlusion training or, blood flow restriction training, has been proven to stimulate hypertrophy, (muscle building) in localised muscle tissue. The basic idea is that we restrict blood flow out of…

Read More
Jul 08 2013
Love0

Getting the exercise right – Time under tension TUT

By asdasd123 asdasd123 Exercise Tips, Uncategorized No Comments

TUT simply refers to the amount of time the muscle is resisting weight per set of an exercises. For optimal hypertrophy (muscle gain) it is suggested that we need between…

Read More

Recent Posts

  • Online Coaching
  • My opinion on ‘The Game Changers’
  • Gift Vouchers Now Available
  • The benefits of ‘Grounding’
  • New Videos added to Exercise Library

Categories

  • Bikini Ready
  • Breakfast
  • brides guide
  • Building Muscle
  • CBPT video
  • Children's Nutrition
  • Competitions
  • Diet
  • Exercise Tips
  • Fasting
  • Fat Loss
  • Fat Loss Seminar
  • FDN
  • Food for thought
  • Functional Blood Chemistry
  • General
  • Gift Vouchers
  • Grounding
  • Hormones
  • Looking Good
  • Milk
  • News
  • Nutrition
  • Online Coaching
  • Plants
  • post pregnancy fitness
  • Questionnaire
  • Recipes
  • Sauna Therapy
  • Sleep and Fat Loss
  • Sugar Cravings
  • Supplements
  • Tips
  • Transformations
  • UKBFF
  • Uncategorized
cbpt

I specialise in functional nutrition, training, and functional blood chemistry analysis. My extensive qualifications and experience allow me to help people achieve sustainable body composition and health goals.

Opening Hours

  • M | T | W | 09.00 – 20.00
  • Thursday 09:00 – 19:00
  • Friday 09.00 – 19.00

Contact Info

  • 07725 532 179
  • craig@craigbartonpt.co.uk
  • facebook.com/CraigBartonPT
  • twitter.com/craigbartonPT
  • instagram.com/craigbartonpt

Recent Posts

  • Online Coaching March 31, 2020
  • My opinion on ‘The Game Changers’ December 23, 2019
  • Gift Vouchers Now Available December 23, 2019
  • The benefits of ‘Grounding’ November 7, 2019

© Copyright - Craig Barton 2017

  • Home
  • Personal Training
    • Fat loss
    • Recipes
    • Exercise Library
  • About Me
  • Body Transformation
  • Craig Recommends
  • Pricing
  • Blog
  • Contact
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy
Necessary
Always Enabled