Craig Barton Personal Trainer | LincolnCraig Barton Personal Trainer | Lincoln
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Breakfast

Oct 16 2018
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Breakfast – the least important meal of the day?

By Craig Barton Breakfast, Fat Loss, Nutrition No Comments

It has often been taught that breakfast is the most important meal of the day, for everything from health, fat loss and concentration, and we shouldn’t skip it. I don’t…

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Mar 04 2018
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truth or trash health myths

Common Myths About Fat Loss & Health

By Craig Barton Breakfast, Diet, Fat Loss Seminar No Comments

The health and fitness industry is plagued by lots of mis-information. In this video I address many of the common myths you may have heard of and explain how different…

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Nov 22 2017
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milk bottle held up

Cow’s milk – yes or no?

By Craig Barton Breakfast, Milk, Recipes No Comments

Watch this short video to understand why and how consumption of cow’s milk can impact your health, body composition and skin. I also make suggestions for alternatives and address the…

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Jul 24 2017
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craig barton personal trainier standing in frontier gym

Why isn’t breakfast as important as you think?

By Craig Barton Breakfast, Diet, Fat Loss, Nutrition No Comments
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Recent Posts

  • Online Coaching
  • My opinion on ‘The Game Changers’
  • Gift Vouchers Now Available
  • The benefits of ‘Grounding’
  • New Videos added to Exercise Library

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cbpt

I specialise in functional nutrition, training, and functional blood chemistry analysis. My extensive qualifications and experience allow me to help people achieve sustainable body composition and health goals.

Opening Hours

  • M | T | W | 09.00 – 20.00
  • Thursday 09:00 – 19:00
  • Friday 09.00 – 19.00

Contact Info

  • 07725 532 179
  • craig@craigbartonpt.co.uk
  • facebook.com/CraigBartonPT
  • twitter.com/craigbartonPT
  • instagram.com/craigbartonpt

Recent Posts

  • Online Coaching March 31, 2020
  • My opinion on ‘The Game Changers’ December 23, 2019
  • Gift Vouchers Now Available December 23, 2019
  • The benefits of ‘Grounding’ November 7, 2019

© Copyright - Craig Barton 2017

  • Home
  • Personal Training
    • Fat loss
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  • About Me
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