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Craig Barton

Dec 26 2017
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New Year, New Goals

By Craig Barton Fat Loss, Nutrition No Comments

Even though they are seen as a cliche, the new year really is a great time to start new health and fitness regimes, however there are certain things you can…

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Nov 22 2017
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Cow’s milk – yes or no?

By Craig Barton Breakfast, Milk, Recipes No Comments

Watch this short video to understand why and how consumption of cow’s milk can impact your health, body composition and skin. I also make suggestions for alternatives and address the…

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Oct 23 2017
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Functional Blood Chemistry Analysis – What and Why

By Craig Barton Functional Blood Chemistry No Comments

Find out how a simple blood test could help you with body composition and or overall well being goals. The test can be done at Frontier and takes about 15…

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Oct 09 2017
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Importance of Sleep for Health & Fat Loss

By Craig Barton Sleep and Fat Loss No Comments

Sleep – too much, too little, not good enough? In this video I explain how poor sleep can compromise your health and your fat loss efforts. I then give strategies…

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Sep 28 2017
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Fasting for Health and Fat Loss

By Craig Barton Fat Loss No Comments

Fasting, when used well, can assist with many health and fat loss goals. Find out what, why and how I recommend you go about using this strategy.   Want to…

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Sep 13 2017
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Children’s Nutrition – Your Questions Answered.

By Craig Barton Children's Nutrition, Nutrition No Comments

Topics covered include: Fructose and the damage it can do Appropriate supplements for children Food groups to avoid Food groups to encourage, why to encourage them and some tips to…

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Aug 29 2017
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Supplements for Fat Loss and Health

By Craig Barton Fat Loss, Supplements No Comments

I recently did a Live Q&A on Facebook and due to the high volume of questions I covered a huge amount of information including supplements, blood chemistry and training. The…

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Jul 24 2017
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Why isn’t breakfast as important as you think?

By Craig Barton Breakfast, Diet, Fat Loss, Nutrition No Comments
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Jul 21 2017
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WATCH: The Importance Of Weight Training For Fat Loss

By Craig Barton CBPT video, Fat Loss No Comments
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Jul 21 2017
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Understanding How Functional Blood Chemistry Analysis Can Help You.

By Craig Barton Functional Blood Chemistry No Comments

Functional Blood Chemistry Analysis gives us an exciting insight into what’s really going on in our body! We can very effectively identify dysfunctions in the body by looking at trends…

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cbpt

I specialise in functional nutrition, training, and functional blood chemistry analysis. My extensive qualifications and experience allow me to help people achieve sustainable body composition and health goals.

Opening Hours

  • M | T | W | 09.00 – 20.00
  • Thursday 09:00 – 19:00
  • Friday 09.00 – 19.00

Contact Info

  • 07725 532 179
  • craig@craigbartonpt.co.uk
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Recent Posts

  • Online Coaching March 31, 2020
  • My opinion on ‘The Game Changers’ December 23, 2019
  • Gift Vouchers Now Available December 23, 2019
  • The benefits of ‘Grounding’ November 7, 2019

© Copyright - Craig Barton 2017

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