Before and After – in  21 weeks!

Before (1)After (2)


Before (2)After (1)


Before (3)After (3)

Sara trained hard and followed the nutritional advice given. She lost 32lbs of fat in 18 weeks.
Over 21 weeks Sara went from 14.5 stone to 11.5 stone (92.5kg – 73kg), she looks great, feels great and has kept up with her lifestyle changes.